Are Stretch Marks on Thighs of Teenagers Normal?

Stretch marks on thighs of teenagers are commonly found at the onset of puberty. Sometimes the loss of elasticity by the skin due to lesser production of collagen (the major component of skin protein) results in the formation of stretch marks on thighs in teenagers. This lack of elasticity makes the skin to overstretch resulting in stretch marks.

If a person observes stretch marks in any part of their body they should not feel odd as many people experience them. Teenage girls may have stretch marks on their thighs, hips, and breasts. Many women develop stretch marks during pregnancy. However, men are equally likely to develop stretch marks on their bodies.

People often develop lines on their bodies, called stretch marks when they gain weight suddenly.  Obesity is another main reason that may lead to stretch marks formation on the thighs of teenagers.

People who do bodybuilding are more vulnerable to stretch marks because of the rapid changes in their body size and shape. Similarly, people who use steroids in an uncontrolled manner for months and years in the form of creams and other medications are also at the risk of developing stretch marks.

Initially, stretch marks are reddish in color when they occur for the first time. They can be identified from the rest of the skin because of their varying texture.

Stretch marks turn lighter and disappear over the period making them less noticeable

Following ways can be adopted if you want to make stretch marks less observable:

  • Some people use tanners or tanning beds to cover their stretch marks. They can be used temporary but in the long run, they may end up becoming more obvious. Furthermore, too much tanning can harm the skin in the longer run.
  • To hide the stretch marks for a small-time makeup that matches a skin tone can be used. It is good because now many good makeups are coming with waterproof formulas. However, this tactic cannot work if a person has a lot of water exposure.
  • Wear board shorts or rash guards. Bathing suits with more coverage are popular with many athletes because they protect against the sun and don’t ride up when a person moves. But these suit styles also work well for hiding stretch marks on the buttocks, upper thighs and chest.

There are many creams and associated products that claim that they may eliminate stretch marks on the thighs of teenagers but the truth is that it is difficult to recover completely from stretch marks quickly. Many of these creams are costly and also not very effective. A person cannot get rid of these stretch marks without the help of a dermatologist. They employ various therapies that may help to reduce the appearance of stretch marks. Treatments may vary from actual surgery to laser therapies and even using various formulas. These treatments are expensive that is not usually covered by insurance. Dermatologists do not recommend them to teenagers as they are growing and existing stretch marks may disappear with their age.


Remedies For Stretch Marks On Thighs Of Teenagers

When teenagers observe stretch marks on their thighs they along with their parents prefer to start trying many miraculous therapies to get rid of them. These therapies may range from coffee grounds to lemon juice to vitamin E and using different creams. Thus making it difficult to trust as which remedy is fruitful and which is not.

Home remedies, such as using cocoa butter, vitamin E oils and glycol, have been known to reduce and even eliminate stretch marks. These natural ingredients will not work for eliminating stretch marks however; using them will not cause any damage to your skin.

Medically, there are several ways to treat stretch marks that include:

  • Retinoid cream: stretch marks often create a scar on the skin; by using retinoid cream under doctor supervision collagen can be rebuilt in the skin thus helping the skin in its appearance to look healthier.
  • Light and laser therapies: laser therapies may stimulate collagen and elastin production in the skin thus making the skin more resilient and smooth.
  • Microdermabrasion: This is a hand-held device that blows crystals onto the skin, refining the layer of skin making it appear like normal again.


Exercise Regularly

Regular exercise is one of the best ways to reduce the risk of getting stretch marks in teenagers by ensuring that excess fat does not accumulate and weight stays in control of an individual. Regular stretching and exercising also keep the body in tone thus further reducing the chances of developing stretch marks on thighs of teenagers and other body parts.


Hydrate Properly

The optimum level of hydration helps in keeping the skin healthy. Well, hydrated skin is smooth and resilient and is less likely to develop stretch marks. An adult must drink 8-12 glasses of water every day to keep his skin moisturized.


Healthy Food Choices

Every teenager must try to eat healthy foods that are rich in Vitamin A and C, if he does this he is in a better position to treat stretch marks. Food rich in these vitamins stimulates collagen and elastin production, which plays an extremely important role in healing stretch marks. Therefore, teenagers must include more oranges, grapefruits, milk, peaches and other fruits and vegetables that produce collagen and elastin in the body.


Over-The-Counter Creams

If you find stretch marks on thighs of the teenager that is taking a long time to heal, you may also use certain Over-The-Counter stretch mark creams available in the market. These creams help to increase the quantity of collagen that may help the skin to regain its original health. Many of these creams are safe to use and are tested, but still, the dermatologist must be contacted before starting its application.


Vitamin E-Rich Massage Oil

A regular massage with vitamin E rich oil may greatly help to eliminate stretch marks on thighs of teenagers. A lot of patience is required to reap the results from this method. Gently massage the affected area every day with the oil. Teenagers can also use a good moisturizer. It basically makes the skin more elastic so when the skin grows, it controls stretch marks in a better way and also prevents them.


Treatments Your Physician May Prescribe

If the stretch marks are cosmetically distressing, early red areas can be medically treated, but treatments will not be covered by insurance. The following treatments may be used to get rid of stretch marks on the thighs of teenagers.


Using cocoa or Shea butter

Both the Cocoa and Shea butter are known to be the super products for hydrating the skin and can also boost the smoothness and elasticity of the skin. This has no side effect on the teenager’s body but it has to be used a couple of times a day.


Gaining weight gradually

This may seem odd but many say this is the best treatment for stretch marks during teenage years, if one gains weight gradually during these years it can treat the stretch marks, by protecting the skin from overstretching and maintain the elasticity of the skin.


Apply sunscreen regularly

One of the most important things is that teenagers should avoid excessive exposure to dangerous UVs coming through sunlight; this will ultimately help stretch marks to appear even along with the skin.

Thus, sunscreen of SPF 15 or higher should be applied regularly when in sun.



Stretch marks or striae, are the marks or lines on the skin that are often observed during pregnancy, sudden gain of weight and also during puberty in both boy and a girl. During puberty, the areas covered by stretch marks are thighs, belly, hips and chest or breast.

Taking in the right balanced diet, keeping the body hydrated both from inside and outside by regularly drinking water and applying moisturizers respectively can help a lot in the treatment of stretch marks. Other ways include regular exercising; avoiding the excessive use of topical steroids is known to be effective for the prevention of stretch marks on the thighs of teenagers.

If one has already got stretch marks they may apply stretch marks creams and gels, use sunscreen regularly and massage with vitamin E rich oils or cocoa butter. Thus by taking care of above mentioned little things a teenager can avoid the appearance of stretch marks on his thighs and other body parts.

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