6 Easy Ways on How to Hide Stretch Marks When Swimming in 2021

The summer is here, and it’s time to hit the pool. For some of us, we’re going to have major problem-the dreaded stretch marks. There are plenty of ways that you can make sure your skin looks its best when swimming this year! Here are a few easy ones:
1) Cover up with a rash guard or long-sleeved shirt

2) Apply oil before entering the water

3) Play in the shallow end of the pool for longer periods of time.

The 6 Easy Ways on How to Hide Stretch Marks When Swimming

1. Use Clothing to Hide Stretch Marks.

In many public swimming pools, it is recommended to wear swimwear that has a high neck and long sleeves.

This kind of clothing is best suited for covering your stretch marks even when you are swimming.

Try going online and search for the kind of material swimming pool suits are made from and find one that matches your needs. Using such a swimsuit that has long sleeves and a high neck can facilitate the prevention of exposing stretch marks.

A pair of one-piece suits or tankinis with long sleeves makes a good choice for concealing stretch marks on the shoulders, neck, and upper back areas too. It looks just like a tank top coupled with shorts, which makes it easy for you to wear whenever you go out in public.

Stretch marks are less visible if covered by something loose and baggy. Whether it is a swimsuit or bathing suit, make sure that it is not too tight on you especially around the area where your stripes are located.

If you prefer wearing a two-piece swimsuit, then wearing something that covers your legs and below will also do the trick.

2. Get Some Heavy-Duty Concealer in a Shade That Matches Your Skin Tone

A heavy-duty concealer should be strong enough to completely cover the dark pink color of your stretch marks even if you don’t apply too much product at once.

Here’s a step-by-step guide on how you should use it.

Guide on How to Use a Heavy-Duty Concealer for Your Stretch Marks

  • Brush it lightly on your stretch marks using a makeup brush beginning from the middle part of the affected area going outwards towards the sides or wherever you need more coverage. Make sure you don’t put too much concealer on at once but apply just enough to cover the dark pink color of your stretch marks.
  • Blend it all by using a kabuki brush or cosmetic sponge. Pat lightly and don’t rub too hard for you might end up removing some of your concealer from the stretch mark area. Blend thoroughly until there are no streaks.
  • Apply sunscreen on top so that your skin will be protected while swimming outdoors.

3. Use Tanning To Hide Stretch Marks

Most people do not know this but one way to effectively hide or fade stretch marks is by using a very popular method called tanning.

How does a suntan help with the unsightly appearance of these deep blue lines? It has something to do with the fact that as skin burns it produces melanin which helps even out skin tone and gives you an all-over smooth complexion.

In addition, hydrated, healthy-looking skin glows in any light whether artificial or natural so chances are your friends will be too busy admiring how good you look to notice your muffin top!

To treat stretch marks using tanning when swimming, you need to do some steps before you hit the pool or beach so that your skin will absorb more UV rays than usual and hence increase melanin production which can go a step further in preventing the development of stretch marks later on.

Step-by-Step Guide on Using Tanning for Stretch Marks

  • To prepare your skin, wash your body with soap and water.
  • Then, rub baby oil or coconut oil on each side of the stretch marks.
  • Rub some sunscreen lotion on your skin every hour during tanning when swimming just so you will be sure that your skin receives an ample supply of sunlight without putting it at risk by long exposure to UV rays.
  • Wait until 30 minutes after applying sunscreen lotion before hitting the pool.
  • After doing all these, you are ready to hit the pool.

When swimming, be sure not to wear loose clothing which will prevent your skin from absorbing UV rays. Also, avoid wearing swimwear in dark colors.

4. Applying Topical Creams When Swimming

Topical Cream has many different ingredients that work together and offer multiple benefits for treating the appearance of stretch marks on various parts of the body.

Important Topical Creams Ingredients

  • Vitamin E oil is naturally derived from vegetable sources and contains antioxidants that fight free radicals and accelerate healing.
  • Coconut oil has anti-bacterial properties, making it helpful in preventing infections of existing stretch marks or preventing new ones from forming.
  • Both shea butter and jojoba oil are great natural moisturizers that will help your skin retain the elasticity it needs to hold in its newer, larger shape.
  • Aloe Vera soothes redness and irritation while helping with dryness and a flaky skin condition known as dermatitis.
  • Antioxidants work to repair damaged skin cells, which helps minimize the appearance of stretch marks.

Tips about Applying Topical Creams

  • After creating a daily skincare routine using topical creams when swimming, it is important to stick with that routine to see results.
  • Vitamin E oil works best when applied immediately following exposure to water, due to its natural moisturizing capabilities.
  • Coconut oil is better applied as part of your nightly skincare routine because this oil can sometimes clog pores if too much is applied at once.
  • Reapplying the cream after swimming is also important because it will help you replace lost moisture in your skin.
  • Choose a topical cream that works for your particular type of skin.
  • Results will not happen overnight.

5. Hide Stretch Marks by Exfoliating Regularly

Exfoliation is the process of removing dead skin cells and it does not only deal with the facial face, but also body parts such as the arms too.

It is recommended that one should exfoliate at least twice a week so that there would be a lesser chance for stretch marks on other parts of the body.

When taking a shower doesn’t cut it in helping your get rid of those pesky stretch marks then try using a loofah which will make you feel smooth all over.

 If you don’t have time to go to professional salons, then buy yourself an exfoliating scrub to use at home since it is much cheaper than going to salons.

6. A Healthy Diet Maintains Healthy Skin

For you to have a healthy body, you must eat foods that are full of protein and consume enough water daily since this will help reduce symptoms such as swelling along with other issues like dry skin and stretch marks.

Also, remember that exercise can help you lose weight, and this will make your stretch marks fade away faster.

With these tips, it is now up to you how much effort you are willing to put in to stop hiding stretch marks when swimming.

Do not forget that the right diet plan, along with regular exercises could help prevent as well as treat other health issues such as signs of aging. Start today!

Some Products that Hide Stretch Marks while Swimming for Males

If you want to cover stretch marks on your upper thigh, you might want to opt for shorts that stop in the middle of your thigh. The shorts listed here are very effective for covering your stretch marks and helping you swim comfortably. They include:

  1. Uideazone Men Swim Trunks: Amazon Link
  2. Start Smart Men’s Jammers: Amazon Link
  3. Felottis Men Swim Trunk: Amazon Link
  4. For longer shorts that get to the knees, you might want to opt for:
  5. APTRO Men’s: Amazon Link
  6. QRANSS Men’s: Amazon Link

Some Products that Hide Stretch Marks while Swimming for Females

Some products you might want to opt for if you want to cover stretch marks on your thighs as a female include:

  1. Ypser Women’s Chiffon: Amazon Link
  2. RipSkirt Hawaii: Amazon Link
  3. FIYOTE Women Shorts: Amazon Link
  4. To cover stretch marks in your groin area and breast, you might want to consider:
  5. Tempt Me Women One Piece Swim Suit: Amazon Link
  6. CXINS Women Lace Bathing Suit: Amazon Link
  7. Dixperfect Two-Piece Bikini: Amazon Link
  8. Firpearl High Waist Swim Brief: Amazon Link
  9. If you are looking for a swimsuit that will cover stretch marks from your shoulder all the way down to your thighs, you might want to consider:
  10. WantdoSwimdress for Plus Size Women: Amazon Link
  11. DearloveTankini Top: Amazon Link
  12. iClosam Cover-Up Dress: Amazon Link
  13. URqvick One Piece Skirtini: Amazon Link


The need to cover up your stretch marks can never be more obvious than when you have been invited to an event that will require you to swim.

When you are dressed in your day-to-day clothing, you wouldn’t need to expose a lot of skin. thus, you could easily tailor your dressing to cover up every of your stretch marks.

However, swimming is easily the only outdoor activity that gives you the opportunity to flaunt as much of your skin as you want to, without the fear of being tagged or regarded as indecent.

The only way you will be happy to take advantage of this opportunity is if you have a perfect and beautiful body.

However, when there are blemishes such as stretch marks, you would prefer for all those parts of your body to remain covered.

Even if you’re not able to clear the stretch marks totally before the day of the event, you have a number of options;

You might decide to avoid the event entirely or attend the event, but not go into the pool. If you must go into the pool, however, there are several products that can help you hide your stretch marks.

For the men, long shorts, singlets, and t-shirts will easily do the trick. For the ladies, they might want to consider swimsuits that cover the parts of the body that have stretch marks or use waterproof makeup to cover the stretch marks. That way, they could even go into the pool in whatever they want to wear and the stretch marks will not be visible to the public.

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