What is Red Stretch Marks?
When a person does frequent stretching, a skin tear condition known as red stretch marks arises. The condition is characterized by the appearance of red parallel lines on the skin. The lines of ref stretch marks may vary in color and texture depending on your skin types and may range from purple to bright pink to light gray. Initially, they are red but they may also have pink, purple, blue and black color. When you touch red and fresh stretch marks with your fingers, you might feel a slight ridge or indentation on your skin. Red and fresh stretch marks can be irritable and sore depending on the intensity of damage caused.
Red stretch marks may occur after or during pregnancy in which a woman usually experiences a lot of skin irritation. These marks may also appear when a person suddenly loses a drastic amount of weight. These kind of stretch marks are not dangerous as they tend to disappear after some time leaving the skin undamaged.
What Red Stretch Marks Look Like:
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What are the Causes of Red Stretch Marks
Red stretch marks are often the result of a higher level of cortisone hormone, which is produced by the adrenal gland. An excessive amount of cortisone hormone is dangerous as it may lead to a loss of elasticity of the skin. Red stretch marks are common in certain circumstances:
- They are often visible in pregnant females. When the skin stretches to create room for developing baby it can cause skin irritation that may lead to excessive scratching
- A sudden weight loss is another important factor contributing to red types of stretch marks. Teenagers may also experience red stretch marks after a sudden growth spurt.
- Excessive use of corticosteroids is another factor that reduces the ability of the skin to stretch and hence results in red stretch marks.
- Cushing’s syndrome, Marfan’s syndrome, Ehlers-Danlos syndrome, and other adrenal gland disorders can cause red stretch marks as they increase the amount of cortisone in the human body.
- Some drugs that contribute towards weight gain; swelling, bloating, or other physical changes may lead to red stretch marks. Hormonal secretion as induced by birth control pills and the presence of corticosteroids (that may ease inflamed areas of the body) are other contributors towards red stretch marks. If you take medication and are concerned about red stretch marks, talk to your doctor about things you can do to get rid of them.
How to Get Rid of Red Stretch Marks
Best Red Stretch Marks Treatment
It is always recommended to consult a doctor if you have noticed red stretch marks because it is easy to get rid of newer red stretch marks as compared to older ones. Tretinoin cream, pulsed dye laser therapy, and fractional photo thermolysis may be of most use to get rid of new red stretch marks. Tretinoin cream contains an ingredient called Retin-A, which helps to repair the collagen in the skin. Pregnant women should not use the creams containing said ingredient. Pulsed dye laser therapy uses laser light to stimulate collagen-producing cells under the stretch mark to promote healing. In fractional photo thermolysis, light is pulsed into the skin in a smaller amount to promote the healing process of the skin. Following therapies can be used to get rid of red stretch marks:
- Retinoid cream: One study found that just 0.1 percent of retinoid can be used to get rid of red stretch marks.
- Light and laser therapies: These procedures use a high intensity of laser beam with great precision to destroy damaged skin cells at the surface. They may reduce redness and inflammation caused by stretch marks. Still, laser therapies are not suitable for all skin types to get rid of red stretch marks. One must consult with the doctor about all the side effects and consequences that may arise after laser therapy.
- Microdermabrasion: Another procedure that may be used to get rid of red stretch marks is Microdermabrasion. This procedure uses small crystals to remove skin damaged due to red stretch marks leaving smoother skin underneath. This therapy may take time as it can reduce redness caused due to red stretch marks. Although microdermabrasion is available at a low price and has quicker recovery time, other professional procedures may work best to get rid of red stretch marks.
- Chemical peels: The treatment also works by removing the outer layer of skin, with more intense effects so that a person can get rid of red stretch marks. Chemical peels help with both tone and texture, reducing overall red stretch mark appearance.
Home Remedies to Get Rid of Red Stretch Marks
The use of chemicals and other procedures to get rid of red stretch marks does not always guarantee a smooth and permanent cure from them. In recent days the trend has been shifted for the use of effective home remedies and herbal medicines to get rid of red stretch marks
- Diet: There is no perfect food that may help you to get rid of red stretch marks however; Cleveland Clinic notes that certain nutrients can. Such nutrients promote skin health and reduce red stretch mark appearance. These include protein, vitamins A, C, and D, as well as zinc.
- Over-the-counter (OTC) creams: Certain OTC creams are specifically designed for stretch marks. These can contain ultra-moisturizing ingredients, such as cocoa butter, coconut or olive oil, and vitamin E that may help to get rid of red stretch marks. While your skin might feel softer, there’s little evidence that these moisturizers may effectively treat red stretch marks. Still, there’s a chance that these might work for red stretch marks versus white marks that are already starting to fade. The key to getting rid of red stretch marks, according to the American Academy of Dermatology, is to make sure to massage these products into your skin. Depending on the regularity of cream application, these can also take several weeks to work.
- Self-tanners: They are also called “sunless tanners,” these OTC products come in the form of lotions, creams, and sprays. These can help cover up the redness caused by red stretch marks, making them less noticeable.
You should never tan in the sun to get rid of red stretch marks — not only can tanning increase the risk of premature skin aging and skin cancer, but it can also darken your red stretch marks, making them more visible instead.
- Glycolic acid: Some products may contain glycolic acid, which is used as a chemical peel to get rid of red stretch marks. The purpose is to smooth out the red stretch marks on the skin.
- Body makeup: Camouflaging body makeup can also help reduce the redness caused by red stretch marks. Make sure you look for waterproof formulas so the makeup stays in the heat and humidity. You’ll also need to keep reapplying the product to maintain the desired effects.
- Use proper sun protection: Sunscreen may help to enhance the effects of medications that are being used to get rid of red stretch marks. It also contributes a lot to improve the skin’s overall health and appearance in general.
- Exposure of skin to the sun may cause existing scars and stretch marks more noticeable. It also significantly increases the risk of skin cancer. One must use an effective sunscreen when out in the sun. Also, sun exposure can break down the skin’s collagen fibers, making a person more vulnerable to red stretch marks.
- Keep skin hydrated: To get rid of red stretch marks one can use moisturizer right after bathing, while skin is still damp. This can help products penetrate better and keep skin soft and supple. Pregnant women usually find that rapidly expanding skin on their bellies often causes itching. Moisturizers often provide some relief and reduce the risk of getting red stretch marks. There are no creams or oils proven to prevent red stretch marks. However, keeping skin supple may help reduce the risk in some people. Moisturizers can often help reduce itching that happens as the skin stretches. One review found that creams and oils may also help prevent red stretch marks; however, more research is necessary to confirm this.
- Follow a healthy lifestyle: It is not possible to completely get rid of red stretch marks immediately, but a healthy lifestyle can lower the risk of developing them. Drinking plenty of water, eating a variety of nutritious foods, and getting regular exercise can keep weight stable and promote good health in general. Avoid sudden weight gain or loss: to get rid of red stretch marks one must avoid rapid weight changes and works toward healthy and gradual weight loss during a diet. Pregnant females must also be careful while gaining weight during pregnancy. They must strive for gradual gain in their weight. A study from The American College of Obstetricians and Gynecologists recommend that those who have a healthy weight before pregnancy should gain 25 to 35 pounds of total weight before giving birth.
- Avoid anabolic steroid usage: Anabolic steroids weaken the skin’s structure. People, who use them, such as some athletes, may be more prone to these types of stretch marks. Anabolic steroids are not the same as corticosteroids. These are medications that people use to treat asthma, allergies, lupus, arthritis, and many other conditions. Avoiding their overuse may help to get rid of red stretch marks.
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