Stretch marks are a common problem women have to face after pregnancy. These narrow strips on the skin make your beach life difficult. Wearing a bikini, swimsuits, and other revealing clothes become difficult as you don’t want others to see your stretch marks.
But stretch marks after pregnancy is something you have to deal with. You can prevent these marks by taking care of your skin during pregnancy and make sure that they don’t become permanent thereafter.
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Stretch marks are the little tears in the layers of your skin.
During pregnancy, hormones affect your skin. It does not bind well. Skin is an elastic organ of the body, and it stretches as one gain weight during pregnancy.
As we put on weight, the skin is expanded beyond its limits and can tear. These tear marks can be seen through the outer layer of skin and are called stretch marks.
Though pregnancy is the common reason of forming stretch marks, it is not the only reason.
Rapid weight gain or loss and bodybuilding can also cause stretch marks.
Some teenage also gets stretch marks when they are going through a growth spurt.
Pregnancy is the time when your skin is most prone to stretch marks. The hormonal effect, weight gain, and sudden weight loss after delivery, all these factors can cause stretch marks during pregnancy. While these marks look unsightly, but these are not harmful at all.
Stretch marks can be prevented by taking care of the skin for nine months. These marks are easier to prevent than to treat. Still, stretch marks can be treated as well.
These marks are easy to treat in their first stage when they are pink and red.
Old stretch marks that are like sliver lines on the skin are difficult to go away.
Stretch marks begin to appear on the skin in the sixth or seventh month. It is the time when your body is expanding, and baby growth spikes. These marks begin to appear on body parts that accumulate fat like thighs, buttocks, upper arms, and belly.
Some basic skincare routines can help you to minimize or resist stretch marks. Even after delivery, stretch marks can be treated. They need some extensive stretch marks removal formula that works on the inner tissues of the skin and heals them from within.
Here are some tips to prevent and heal stretch marks after pregnancy.
Daily massage of a good oil keeps your skin soft and supple. Soft skin has better elasticity. Massage improves the blood circulation in the skin and breaks up the tissues that form stretch marks.
Apply any good oil on your palm and gently massage skin in a circular motion. When the oil is dried, move on to the other parts of the body.
There are many specialized creams available in the market that are exclusively formulated to prevent and heal stretch marks. These creams include natural ingredients that not only nourish the skin but also enhance its collagen production and elasticity. Collagen is the binding agent that holds your skin together and is responsible for its elasticity.
Take as many fluids during pregnancy as you can. Water keeps your skin hydrated. Hydrated skin is soft and supple and resists any tears and scars.
Exercise is important for pregnant women. Include some daily exercise routine in life. Any light exercise or yoga not only strengthens your muscles but also increase the elasticity of your skin. Instead of being rigid and dry, skin becomes elastic, allowing it to stretch even beyond its limits without tearing.
Many home remedies are effective in preventing and healing stretch marks. Some of the most common ingredients that can help to heal stretch marks are;
You can apply these ingredients in different form and combinations like lotions or face masks to get their benefits.
Exfoliation is important for removing dead cells from the skin. These dead cells make your skin rough and dry. Rough and dry skin is difficult to stretch and therefore, more apt to tear. You can make use natural ingredients like soda, lemon, honey, or sugar that exfoliates your skin gently and are perfectly safe in pregnancy.
Last but not least, get a balanced diet. In pregnancy, you need to be extra careful of your diet. Diet is not only important for the healthy growth of the fetus, but it is also a way to avoid stretch marks. A balanced diet keeps your skin supple and plump.
Here are few creams and lotions that can be an effective remedy for removing or preventing stretch marks during pregnancy.
Body Merry’s stretch mark defense creams and lotions are well known for their effectiveness. This cream comes as a daily moisturizer that you can include in your daily routine for taking care of your skin in nine months. The cream comes with a potent formula for nourishing your skin, removing any existing stretch marks or scars, preventing any new formation of stretch marks.
The cream combines Shea and Cocoa butter into a velvety texture cream that provides maximum hydration to your skin. It absorbs in the skin quickly without giving any heavy or sticky feel. Its rich formula blends vitamin E, C, B3. B5, with seaweed for preventing and fading stretch marks.
Body Merry Stretch mark cream includes some other natural ingredients like Aloe Vera, sunflower oil, Plant Stem cell, and green tea extracts. All these ingredients are collected from natural and organic sources.
Cream’s rich formula suits all skin types. Start using the cream as early in your pregnancy as possible and keep hydrating your skin with its rich formula.
This one is another clinically proven formula to remove stretch marks and prevent them in pregnancy. The stretch mark creams contain an ideal blend of essential oils and vitamins to remove stretch marks and fade them. The cream has a customized combination of high-quality ingredients that formulates a buttery consistency. Applying the cream and massage becomes easy with its rich texture. The creams penetrate the inner layers of skin for hydration.
The cream makes use of some natural ingredients to seep deep in the skin, leaving you with smooth and supple skin. It includes vitamin E, jojoba, cocoa, shea, mango butter, and other proven natural and organic ingredients into a powerful blend.
The cream not only prevent and remove stretch marks, but it is also good for other skin issues like age spots, freckles, and discoloration.
This one is a comprehensive solution for stretch mark treatment and prevention during pregnancy. It’s a complete kit that can be your best friend in nine months. All products are made with natural ingredients and provide maximum hydration to your skin.
The kit includes;
All products are made with plant-based ingredients for beautiful skin. The rich formula includes Cocoa and shea butter, Vitamin E, Lutein, Agran oil, almond oil, and coconut oil. The rich formula helps your skin stay soft supple and fresh nine-month and after delivery when you lose weight.
This one is another great formula for treating and preventing stretch marks. Its rich formula includes ingredients like cocoa butter, shea butter, vitamin E for providing the necessary nourishment to your skin.
The skin works gradually on your skin, penetrating in deep layers of skin and working on the inner tissues of stretch marks and scars. It not only works on stretch marks but increases the collagen and elastin production of your skin to make it more elastic.
You can start using this cream from three to four months of pregnancy. Its daily massage keeps your skin soft and supple and resists any tears in the inner layers of skin.
Mederma stretch mark therapy is a well-trusted formula that is backed by thousands of positive reviews of customers. It is a complete formula that is specifically designed to work on your stretch marks. The cream locks the moisture in your skin, making it appear fresh and glowing.
The cream’s nourishing formula includes ingredients like Cepalin, Hyaluronic acid, and Centella. These ingredients work like a miracle in the inner layers of your skin and repair your damaged skin from within.
Mederma ‘s stretch mark therapy is free of any chemicals, synthetic ingredients, or parabens that you may not want to use in pregnancy. One of the first concern for many of us is to choose products that are natural and are not harmful to the growing fetus. The cream increases the moisture content in your skin and helps it to get more elastic and less apt to tear.
Stretch marks are common in pregnancy. Around 90% of women get stretch marks. But these marks can be prevented with the skin moisturization. Keep your skin soft these nine-month so it can stretch easily without tearing. And even if you end up having few feel proud of them. Giving birth is nothing less than a miracle, and you have just done that, so congratulations on your success.
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